Most people have a sense that they are not adequate, and it is true: no one is completely adequate. Our inadequacies can be unpleasant to dwell on; most people do not reflect on why they view themselves the way they do. Usually there are painful experiences to confront, and how fun is that? Most people either tune out their inner thoughts and feelings, or they hear the negative thoughts loud and clear, but the positives are drowned out. That is unfortunate because your inner voice is what must … [Read more...]